Weigh In record (no journal entry) for 24 November 2020
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150.1 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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1172 kcal
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Fat: 74.69g | Prot: 35.78g | Carb: 92.03g.
Breakfast: Авида Молоко 2,5%, Магнит Банан, Геркулес Овсяные Хлопья Традиционные, Яйцо. Lunch: Окраина Сало с Чесноком и Перцем, Гуляш из Свинины, Гречка Вареная. Snacks/Other: Лакомо Сливки 10%, Магнит Мандарин. more...
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gaining 0.7 lb a week
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