SkitzerTheCat's Journal, 13 November 2020

228.0 lb Lost so far: 48.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

2413 kcal

Fat: 131.02g | Prot: 64.33g | Carb: 270.20g.   Breakfast: Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Coffee with Cream and Sugar, Hostess Scary Cakes. Lunch: Fresh Lemon Juice, Fresh Lemon Juice, Trader Joe's Blackened Chicken Breast Fettuccine Alfredo. Dinner: Trader Joe's Greek Kalamata Olives. more...

3117 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...