Babycakes123456's Journal, 03 November 2020

216.7 lb Lost so far: 6.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

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2851 kcal

Fat: 141.53g | Prot: 117.26g | Carb: 187.97g.   Breakfast: Village Inn 2 Egg Cheese Omelette. Lunch: Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods , Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Merlot Wine , Milk Chocolate Candies (with Almonds) , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), 14" Pepperoni Pizza . Snacks/Other: Parkside Bakery Crumb Cakes, Coffee with Cream and Sugar. more...

722 kcal

Activities & Exercise: Rowing - 30 minutes, Power Walking - 30 minutes, Apple Health - 23 hours. more...