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Babycakes123456
Journal
03 Nov 20
Babycakes123456's Journal, 03 November 2020
Babycakes123456's Profile
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Weigh In record (no journal entry) for 03 November 2020
216.7 lb
Lost so far:
6.3 lb
.
Still to go:
21.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2020:
2851 kcal
Fat: 141.53g | Prot: 117.26g | Carb: 187.97g.
Breakfast:
Village Inn 2 Egg Cheese Omelette.
Lunch:
Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods , Baked or Fried Coated Chicken Drumstick with Skin.
Dinner:
Merlot Wine , Milk Chocolate Candies (with Almonds) , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), 14" Pepperoni Pizza .
Snacks/Other:
Parkside Bakery Crumb Cakes, Coffee with Cream and Sugar.
more...
722 kcal
Activities & Exercise:
Rowing - 30 minutes, Power Walking - 30 minutes, Apple Health - 23 hours.
more...
losing 3.5 lb a week
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03 Nov 20 by member:
LXIV
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