Weigh In record (no journal entry) for 27 October 2020
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101.6 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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459 kcal
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Fat: 22.91g | Prot: 16.40g | Carb: 46.85g.
Breakfast: Кофе с Молоком, Доширак Морская Капуста Дольким, Epica Crispy Карамель. Lunch: Роллы Филадельфия, Кофе с Молоком. more...
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losing 29.3 lb a week
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se_ekaterina's weight history
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