Weigh In record (no journal entry) for 19 October 2020
|
198.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 October 2020:
|
1572 kcal
|
Fat: 71.94g | Prot: 68.20g | Carb: 166.86g.
Breakfast: Celestial Seasonings Caffeine Free Herbal Tea, Best Choice Medium Eggs, Country Crock Light Butter, Sara Lee Honey Wheat Bread. Lunch: Kroger Real Bacon Bits, Meijer Finely Shredded Mexican Cheese, Idahoan Foods Roasted Garlic Mashed Potatoes. Dinner: Ranch Salad Dressing , Bolthouse Farms Premium Carrot Sticks, Cucumber (Peeled) , Chicken Breast. Snacks/Other: Sweet Street Salted Caramel Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieJM46's weight history
|