89051028605's Journal, 17 October 2020

Weigh In record (no journal entry) for 17 October 2020
121.5 lb Lost so far: 5.1 lb.    Still to go: 22.3 lb.    Diet followed poorly.

Diet Calendar Entry for 17 October 2020:
718 kcal Fat: 22.57g | Prot: 12.29g | Carb: 122.79g.   Breakfast: Майонез, Макароны Отварные, Яблоки. Lunch: Кабачковая Икра, Хлеб Бородинский. Dinner: Яблоки. Snacks/Other: Хлеб, Хрен, Помидоры. more...
losing 3.1 lb a week

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