Weigh In record (no journal entry) for 15 October 2020
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117.7 lb
Lost so far: 2.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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1032 kcal
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Fat: 58.24g | Prot: 31.37g | Carb: 99.06g.
Breakfast: Сыр Российский, Обычные Блины, Мёд. Lunch: Сосиски Молочные. Snacks/Other: Банан. more...
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losing 1.5 lb a week
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evgenia tsy's weight history
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