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🤛🏻
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101.6 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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787 kcal
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Fat: 19.98g | Prot: 56.11g | Carb: 92.56g.
Breakfast: Кофе с Молоком, Кириешки Сухарики Семга с Сыром, Пицца Домашняя. Lunch: Barilla Спагетти #5, Сметана , Меридиан Морской Коктейль в Рассоле. Dinner: Лисички в Сметане, Куриное Филе Жареное без Масла. more...
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losing 15.4 lb a week
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