Weigh In record (no journal entry) for 26 September 2020
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211.6 lb
Lost so far: 5.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2020:
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150 kcal
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Fat: 7.53g | Prot: 18.20g | Carb: 0.63g.
Breakfast: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Jimmy Dean Hearty Turkey Sausage Crumbles, Lucerne Liquid Egg Whites. more...
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steady weight
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