Weigh In record (no journal entry) for 22 September 2020
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122.8 lb
Lost so far: 3.7 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2020:
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1130 kcal
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Fat: 46.79g | Prot: 48.99g | Carb: 130.52g.
Breakfast: Яичница, Хлеб Бородинский, Сметана 15%, Макароны Отварные. Lunch: Макароны Отварные, Котлета Домашняя. Dinner: Сыр Российский, Яблоки. more...
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losing 4.6 lb a week
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89051028605's weight history
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