Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SkitzerTheCat
Journal
16 Sep 20
SkitzerTheCat's Journal, 16 September 2020
SkitzerTheCat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 September 2020
228.0 lb
Lost so far:
48.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2020:
2095 kcal
Fat: 70.00g | Prot: 53.37g | Carb: 348.40g.
Breakfast:
Lemon Juice, Dunkin' Donuts Coffee with Cream & Sugar (Medium), Quaker Overnight Oats - Blueberry Banana & Vanilla Bliss.
Lunch:
Fresh Lemon Juice, Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Dinner:
Fresh Lemon Juice, Taco Bell Double Decker Taco Supreme.
Snacks/Other:
Sam's Choice Salsa Verde Carnitas, Fresh Lemon Juice, Fresh Lemon Juice, Michigan Apples Gala Apples.
more...
2628 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SkitzerTheCat's weight history
view complete history