Weigh In record (no journal entry) for 14 September 2020
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131.4 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1834 kcal
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Fat: 67.76g | Prot: 164.74g | Carb: 106.36g.
Breakfast: Дикси Яблоки Гренни Смит, Chikalab Chikapie Salted Caramel And Peanut , Сыр Российский, Fitaki Сыр Фета, Жареное Яйцо. Lunch: Куриное Филе, Bombbar Протеиновый Батончик Banana Pudding , Мистраль Гречка Отварная. Dinner: Простоквашино Творог 2%. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни, Chikalab Chika Biscuit Danish Biscuit. more...
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gaining 0.2 lb a week
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