Weigh In record (no journal entry) for 02 December 2010
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218.8 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1706 kcal
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Fat: 73.40g | Prot: 57.62g | Carb: 189.90g.
Breakfast: Bentley's Toffee Caramel Popcorn, instant breakfast, skim milk. Lunch: Safeway creamy turkey parmesan pasta salad, signature cafe. Dinner: Turkey Breast Wrap. Snacks/Other: orange tic tac. more...
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gaining 1.0 lb a week
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