|
🤔🤔😫😭
|
160.9 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
663 kcal
|
Fat: 27.73g | Prot: 56.32g | Carb: 43.67g.
Breakfast: Tesco Cherry Tomatoes, Aldi Dry Cure Streaky Bacon, Fried Egg with Fat, HP Brown Sauce, Tea with Milk. Lunch: Tesco Tomato Puree Double Concentrated, Courgette, Carrots (without Salt, Drained, Cooked, Boiled) , Aldi Mixed Peppers, Asda Smart Price Chopped Tinned Tomatoes, Minced Beef (95% Lean / 5% Fat), Blueberries , Tesco Juicy Pineapple Chunks. more...
|
gaining 2.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathyorkshirelass's weight history
|