Weigh In record (no journal entry) for 04 September 2020
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151.5 lb
Lost so far: 22.3 lb.
Still to go: 151.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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286 kcal
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Fat: 28.05g | Prot: 8.28g | Carb: 0.00g.
Breakfast: Папа Может Сосиски Молочные Традиционные, Кофе (из Молотых Зерен). more...
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losing 1.4 lb a week
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p0n0cka's weight history
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