Weigh In record (no journal entry) for 01 September 2020
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155.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1469 kcal
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Fat: 73.74g | Prot: 29.84g | Carb: 178.11g.
Breakfast: Coffee. Lunch: Peach Pie (Two Crust), Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). more...
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losing 5.6 lb a week
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jimmyo152's weight history
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