beglanka's Journal, 26 August 2020

Weigh In record (no journal entry) for 26 August 2020
142.2 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2020:
1512 kcal Fat: 84.97g | Prot: 32.89g | Carb: 152.55g.   Breakfast: Магнолия Торт Птичье Молоко. Lunch:  Салат Крабовый,  Селедка под Шубой. Dinner: Delba Цельнозерновой Хлеб,  Сахар,  Салат Витаминный. more...
gaining 1.2 lb a week

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