Weigh In record (no journal entry) for 25 August 2020
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364.0 lb
Lost so far: 2.6 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1002 kcal
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Fat: 32.93g | Prot: 125.47g | Carb: 53.34g.
Breakfast: Albertsons Heavy Whipping Cream , Lakanto Monkfruit Sweetener, Coffee (Dry Instant Powder), Farmer John Original Sausage Links, Kroger Whole Eggs (Medium). Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Orange Cream. Dinner: Marinated Fish (Ceviche). more...
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gaining 0.7 lb a week
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