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Back from our place in Spain. Now into day 9 of quarantine. Taking stock of stuff and go back to being good. Ankles nearly back to normal size after two weeks of sweltering +30° heat. Always hard to get used to being on your own again after 3 weeks of company. Daughter now back in her own place. We got on really well with each other. Miss my mates now. Youngest daughter is a star for running around getting shopping etc . Hallelujah for facetime
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234.5 lb
Lost so far: 5.4 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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