Weigh In record (no journal entry) for 10 August 2020
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2020:
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2203 kcal
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Fat: 108.08g | Prot: 89.72g | Carb: 218.48g.
Breakfast: Best Choice Medium Eggs, Smart Balance Buttery Spread Extra Virgin Olive Oil, Sara Lee Honey Wheat Bread, Dannon Light & Fit Greek Yogurt - Strawberry Banana. Lunch: Saltine Crackers, Bananas, Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup. Dinner: Olive Oil , Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Lay's Salt & Vinegar Potato Chips, Checkers Banana Shake (Medium), Kraft Natural Mozzarella String Cheese. more...
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steady weight
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