Выходные читмила не прошли даром. 🙈
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155.2 lb
Lost so far: 34.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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673 kcal
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Fat: 35.37g | Prot: 31.60g | Carb: 58.77g.
Breakfast: Дары Океана Форель Слабосолёная, Мультизерновой Хлеб. Dinner: Помидоры, Мясницкий Ряд Сосиски Молочные, Чечевица Вареная. Snacks/Other: НЕВА Зефир Бело-Розовый. more...
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gaining 3.1 lb a week
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