Weigh In record (no journal entry) for 10 August 2020
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157.4 lb
Lost so far: 19.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2020:
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614 kcal
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Fat: 30.96g | Prot: 25.74g | Carb: 64.48g.
Breakfast: Магнит Банан, Магнит Банан, Real Will Арахисовая Паста Классическая, Яйцо, Геркулес Овсяные Хлопья. Snacks/Other: Арахис. more...
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losing 4.6 lb a week
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_plutovka_xudeet_'s weight history
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