Weigh In record (no journal entry) for 08 August 2020
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109.3 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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1265 kcal
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Fat: 43.97g | Prot: 69.04g | Carb: 143.76g.
Breakfast: Bjorg Lait d'amande Vanille Bio, Kellogg's Special K Classic. Lunch: Herta Lardons Nature, Lidl Pommes de Terre Rissolées , Super U Miette de Crabe, Concombre (Pelé), U Fromage de Chèvre Sainte-Maure , Envia Fromage Blanc Saveur Vanille. Dinner: Côte d'Or Chocolat Lait Éclats de Noisettes, Mars Barres Glacées, Baguette, Jus de Citron, Lidl Émincé de Filet de Poulet, Notre Jardin Duo Haricots Beurre Haricots Verts, Envia Fromage Blanc 0%. Snacks/Other: Baguette, Abricots. more...
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losing 9.3 lb a week
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