Weigh In record (no journal entry) for 18 January 2009
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182.0 lb
Lost so far: 58.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2009:
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2813 kcal
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Activities & Exercise:
Shoveling - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 2 hours, Desk Work - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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rhiannon's weight history
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