Weigh In record (no journal entry) for 07 August 2020
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110.7 lb
Lost so far: 17.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2020:
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992 kcal
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Fat: 32.97g | Prot: 57.23g | Carb: 117.78g.
Breakfast: Gerblé Confiture de Fraise, Brioche Pasquier Grilletine Froment sans Sucres Ajoutés. Lunch: Lidl Filet de Merlu Blanc du Cap MSC Meunière, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Envia Fromage Blanc Saveur Vanille, Envia Fromage Blanc 0%, Moutarde de Dijon, Carottes. Dinner: Envia Fromage Blanc 0%, Chêne d'Argent Pointe de Brie, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Concombre (Pelé), Tomates. Snacks/Other: Abricots. more...
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losing 3.1 lb a week
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