ЭленкаА's Journal, 07 August 2020

Weigh In record (no journal entry) for 07 August 2020
169.5 lb Lost so far: 8.6 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2020:
915 kcal Fat: 62.94g | Prot: 59.91g | Carb: 27.86g.   Breakfast:  Сырники. Lunch:  Чебуреки из кабачка,  Огурец (с Кожурой),  Печень Куриная в Сметане. more...
losing 10.8 lb a week

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