Weigh In record (no journal entry) for 05 August 2020
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160.1 lb
Lost so far: 16.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2020:
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1050 kcal
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Fat: 52.44g | Prot: 66.97g | Carb: 73.60g.
Breakfast: Магнит Банан, Real Will Арахисовая Паста Классическая, Яйцо, Геркулес Овсяные Хлопья. Lunch: Кунгурский Бифилайф. Dinner: Яйцо. Snacks/Other: Kultlab Протеиновый Батончик Кокосовый Мусс, Арахис. more...
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gaining 3.3 lb a week
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_plutovka_xudeet_'s weight history
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