Weigh In record (no journal entry) for 30 July 2020
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147.7 lb
Lost so far: 22.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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56 kcal
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Activities & Exercise:
Ходьба 5,5 км/ч - 1 hour, Apple Health - 23 hours. more...
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losing 19.3 lb a week
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Jasminkaa's weight history
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