Weigh In record (no journal entry) for 28 July 2020
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175.3 lb
Lost so far: 2.9 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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596 kcal
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Fat: 29.35g | Prot: 34.40g | Carb: 50.86g.
Breakfast: Поджаренный Белый Хлеб, Салат Овощной, Яйцо (Целое), MRM Спирулина. Lunch: Тёма Биотворог с Бананом, Красные Помидоры, Суп-Пюре из Брокколи. more...
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gaining 1.5 lb a week
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EKATERINAKYKY's weight history
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