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сливаюсь
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128.5 lb
Lost so far: 7.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2020:
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461 kcal
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Fat: 20.42g | Prot: 17.67g | Carb: 63.52g.
Breakfast: Авокадо Авокадо, Кабачок. Lunch: Бабкины Семечки Семечки, Огурец (с Кожурой), Брокколи. Dinner: Помидоры. Snacks/Other: Яблоко. more...
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losing 34.0 lb a week
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