Weigh In record (no journal entry) for 21 July 2020
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135.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2020:
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1041 kcal
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Fat: 34.75g | Prot: 37.84g | Carb: 99.89g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Radish, Celery , Caviar, Hime Sushi Nori Roasted Seaweed, Brussels Sprouts, Angelo Pietro Sesame Miso Dressing, Meijer Crab Sticks. Dinner: Becherovka, Sunny Select Classic Caesar Croutons, Sun of Italy Fire Roasted Peppers , Vodka, Great Value Marinara Sauce, Impossible Foods Impossible Burger. Snacks/Other: California Rolls. more...
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losing 0.7 lb a week
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