elmira1414's Journal, 20 July 2020

61.7
136.0 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2020:
1302 kcal Fat: 62.13g | Prot: 41.21g | Carb: 128.66g.   Breakfast: Финик. Lunch: Мираторг Плов с Говядиной. Dinner: Ашан Плов с Говядиной. Snacks/Other: Свитлогорье Сырок Творожный Глазированный. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elmira1414's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.