Dezzy0827's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013

165.0 lb Lost so far: 2.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2013:

75 kcal

Fat: 1.00g | Prot: 1.50g | Carb: 15.50g. Breakfast: Rachael Ray Apple Cinnamon Instant Oatmeal. more...

1827 kcal

Activities & Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Dezzy0827's weight history