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SkitzerTheCat
Journal
10 Jul 20
SkitzerTheCat's Journal, 10 July 2020
SkitzerTheCat's Profile
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Getting closer....
211.0 lb
Lost so far:
65.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2020:
1489 kcal
Fat: 42.50g | Prot: 58.21g | Carb: 243.39g.
Breakfast:
Starbucks Tazo Iced Chai Tea Latte (Venti) , Lemon Juice, Entenmann's Mini Cakes Pound Cake.
Lunch:
Mandarin Orange (Canned or Frozen).
Dinner:
Tender Greens Tuna Nicoise Salad (Large).
Snacks/Other:
Fresh Lemon Juice, Entenmann's Mini Cakes Pound Cake.
more...
2382 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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