Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SkitzerTheCat
Journal
08 Jul 20
SkitzerTheCat's Journal, 08 July 2020
SkitzerTheCat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2020
212.0 lb
Lost so far:
64.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2020:
1479 kcal
Fat: 64.96g | Prot: 42.26g | Carb: 194.88g.
Breakfast:
Lemon Juice, Coffee.
Lunch:
Nissin Cup Noodles Chicken Flavor, Mandarin Orange (Canned or Frozen).
Dinner:
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Snacks/Other:
Entenmann's Mini Cakes Pound Cake, Entenmann's Mini Cakes Pound Cake.
more...
2544 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SkitzerTheCat's weight history
view complete history