Weigh In record (no journal entry) for 08 July 2020
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179.0 lb
Lost so far: 32.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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289 kcal
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Fat: 17.10g | Prot: 17.48g | Carb: 17.00g.
Breakfast: Абрикос, De Luxe Тунец в Собственном Соку , Своя Линия Молоко 2,5%, Белоцерковский Сыр Филадельфия, Для Вас Хлібці Класичні, Масло Подсолнечное, Яйцо. more...
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losing 9.3 lb a week
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in.85's weight history
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