Weigh In record (no journal entry) for 06 July 2020
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186.0 lb
Lost so far: 47.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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640 kcal
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Fat: 20.00g | Prot: 28.00g | Carb: 84.00g.
Breakfast: Fusia White Meat Chicken Egg Rolls. more...
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losing 5.3 lb a week
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Bandit_Shadow's weight history
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