FatBoySlim20's Journal, 03 July 2020

Weigh In record (no journal entry) for 03 July 2020
177.9 lb Lost so far: 9.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2020:
1184 kcal Fat: 34.55g | Prot: 18.67g | Carb: 117.86g.   Breakfast:  Cocoa and Sugar Mixture (with Whole Milk). Dinner:  Bread with Butter, Magners Original Irish Cider. Snacks/Other:  Kimchi, Kettle Chips Crispy Bacon & Maple Syrup,  Water . more...
losing 6.2 lb a week

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Comments 
Love your name that takes me back to my clubbing days lol 
03 Jul 20 by member: paulw69
Paulw takes you back to your clubbing days at almost 57 and overweight there is nothing like a good rave! 
03 Jul 20 by member: Chestnut63
Chestnut, When I was very young I lived in Ibiza working in the clubs there’s not much I haven’t seen 57 that was younger Then the Hippies that lived still over there from the 60’s I was only 20 and they shown me a thing or two lol  
03 Jul 20 by member: paulw69
Was you a raver ? White gloves ?  
03 Jul 20 by member: FatBoySlim20
Norman Cook regularly holds dance parties on Brighton seafront 
03 Jul 20 by member: Chestnut63
Was that for Chestnut or me? Lol 
03 Jul 20 by member: paulw69
Not many white gloves in 1990 lol  
03 Jul 20 by member: paulw69
That's when I started raving. From Lee valley to rain dance. Than the fridge in Brixton for escape from samsara.. white gloves everywhere  
03 Jul 20 by member: FatBoySlim20
The fridge in Brixton had a lot of big names there from the 80’s  
03 Jul 20 by member: paulw69
Escape from samsara where logic was pretty damn good I was there every Friday .. was th best club I have ever been to in London. And I have been to every single one  
03 Jul 20 by member: FatBoySlim20

     
 

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