Weigh In record (no journal entry) for 29 June 2020
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131.2 lb
Lost so far: 32.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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326 kcal
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Fat: 18.84g | Prot: 13.93g | Carb: 25.20g.
Breakfast: Кофе с Молоком, Помидоры, Киш_1. more...
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losing 2.6 lb a week
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Ol'ga Volk's weight history
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