SkitzerTheCat's Journal, 27 June 2020

Ain't letting no covid19 keep me down
215.0 lb Lost so far: 61.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2020:
1107 kcal Fat: 48.07g | Prot: 33.80g | Carb: 137.54g.   Breakfast: Hy-Vee Canned Sweet Peas, Campbell's Cream of Mushroom Soup,  Lemon Juice. Lunch:  Apples . Dinner:  Mushrooms ,  Green String Beans, America's Choice Bacon Thick Sliced, Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other:  Unsalted Whipped Butter Stick,  Dinner Rolls ,  Apples . more...
2427 kcal Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
losing 4.7 lb a week

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Comments 
Welll done 
27 Jun 20 by member: ocean_girl

     
 

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