harmonystarr's Journal, 25 June 2020

144.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 59.94g | Prot: 41.07g | Carb: 125.11g.   Breakfast: Bubba's Skinny Bagel Everything, Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Uncle Ben's Zesty Mexican Style Beans, Bitchin' Sauce Chipotle, Ground Beef (Cooked), Member's Mark Avocado Salsa, Fresh & Easy Pico De Gallo, Mixed Salad Greens. Dinner: Becherovka, Wholly Guacamole Classic Guacamole, Vodka, White Claw Black Cherry Hard Seltzer, Bitchin' Sauce Chipotle, Great Value Chicken Tortilla Soup. Snacks/Other: Vegan Orange Julius. more...

1954 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Rowing - 15 minutes, Elliptical - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...