Weigh In record (no journal entry) for 25 June 2020
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153.2 lb
Lost so far: 23.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2020:
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456 kcal
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Fat: 26.01g | Prot: 15.09g | Carb: 42.29g.
Breakfast: Ашан Грецкий Орех Очищенный, Яблоко Зеленое, Яйцо, Продукт Алтая Слайсы Пшеничные, Геркулес Овсяные Хлопья. more...
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steady weight
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_plutovka_xudeet_'s weight history
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