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jus7ine
Journal
24 Jun 20
jus7ine's Journal, 24 June 2020
jus7ine's Profile
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Weigh In record (no journal entry) for 24 June 2020
108.9 lb
Lost so far:
19.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2020:
1576 kcal
Fat: 51.55g | Prot: 83.58g | Carb: 189.18g.
Breakfast:
Sondey Mini Financiers aux Amandes, LU Déjeuner REM, Bjorg Lait d'amande sans Sucres Ajoutés.
Lunch:
Riz Blanc (à Longs Grains , Cuit), Charal Steak Haché 5%.
Dinner:
Nos Régions Ont du Talent Flammekueche, Lidl Émincés de Poulet Façon Gyros .
Snacks/Other:
Lutti Surffizz.
more...
415 kcal
Activities & Exercise:
Soccer - 1 hour, Apple Health - 23 hours.
more...
losing 1.5 lb a week
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