Weigh In record (no journal entry) for 24 June 2020
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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1041 kcal
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Fat: 33.67g | Prot: 84.70g | Carb: 99.99g.
Breakfast: Vegetable Oil, Onions , Tomatoes, Maggi 2 Minute Noodles. Lunch: Nandini Curd, Tomatoes, Roti, Moong Dal. Dinner: Nandini Curd, Tomatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 4.6 lb a week
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