Weigh In record (no journal entry) for 24 June 2020
|
151.0 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2020:
|
1041 kcal
|
Fat: 33.67g | Prot: 84.70g | Carb: 99.99g.
Breakfast: Vegetable Oil, Onions , Tomatoes, Maggi 2 Minute Noodles. Lunch: Nandini Curd, Tomatoes, Roti, Moong Dal. Dinner: Nandini Curd, Tomatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sayleejk's weight history
|