Weigh In record (no journal entry) for 22 June 2020
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223.1 lb
Lost so far: 21.6 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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321 kcal
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Fat: 11.17g | Prot: 18.26g | Carb: 35.36g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Оливье со свежим огурцом, Valio Молоко 0%, Кофе. more...
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losing 6.2 lb a week
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alenalayer's weight history
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