Weigh In record (no journal entry) for 20 June 2020
|
108.5 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2020:
|
2462 kcal
|
Fat: 100.30g | Prot: 77.81g | Carb: 280.97g.
Breakfast: LU Déjeuner REM. Lunch: Baguette, St Môret Léger, Notre Jardin Petit Pois Doux. Dinner: Buitoni Pizza Saumon, Belin Croustilles , Pizza au Fromage, Leader Price Pizza Jambon Emmental, Saucisson Sec, Tomates Cerises, Punch aux Fruits (Alcoolisé), Lipton Ice Tea Pêche Abricot . Snacks/Other: LU Déjeuner REM, Lindt Chocolat Praline. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jus7ine's weight history
|