Weigh In record (no journal entry) for 20 June 2020
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126.5 lb
Lost so far: 9.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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911 kcal
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Fat: 26.58g | Prot: 56.39g | Carb: 110.75g.
Breakfast: Макдоналдс Латте (0,3 L), Макдоналдс Вафельный Рожок, Кофе с Молоком, Банан, Творожная Запеканка. Lunch: Тушеные Овощи, Куриные Голени (Кожа не Съедена), Макароны Отварные. more...
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losing 0.5 lb a week
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ekulapova's weight history
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