Weigh In record (no journal entry) for 17 June 2020
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176.0 lb
Lost so far: 35.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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760 kcal
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Fat: 26.00g | Prot: 46.00g | Carb: 87.00g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom. Lunch: Hormel Tamales Beef in Chili Sauce (3). Dinner: Wendy's Chili (Small). Snacks/Other: Cheetos Crunchy Cheddar Jalapeno Cheetos. more...
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gaining 11.2 lb a week
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