jus7ine's Journal, 17 June 2020

109.1 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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993 kcal

Fat: 34.05g | Prot: 53.24g | Carb: 118.80g.   Breakfast: Fruit d'Or Beurre Vegetal, Marque Repère Confiture Fraise , Maître Jean Pierre Biscottes Froment. Lunch: Charal Steak Haché 5%, Marque Repère Haricots Verts Extra Fins. Dinner: Gouda ou Edam, Baguette, Concombre (Pelé), Tomates Cerises, Salade Verte. Snacks/Other: Gerblé Biscuit Sésame Vanille. more...

416 kcal

Activities & Exercise: Soccer - 1 hour, Apple Health - 23 hours. more...