Weigh In record (no journal entry) for 27 December 2008
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258.9 lb
Lost so far: 91.1 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2008:
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102 kcal
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Fat: 0.00g | Prot: 15.18g | Carb: 11.06g.
Breakfast: lemon, Total 0% Nonfat Greek Strained Yogurt. more...
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losing 5.6 lb a week
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flaxseed's weight history
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